福建备孕体检那个医院好
时间:2018年11月15日 12:20:13

【视频欣赏】(视频受网速和浏览器影响,如果暂时没看到,请亲们耐心等待或换个浏览器(最好换成IE)试试哦!)【听力文本】You don’t need a personal makeup artist to achieve a flawless face – just some of their insider information!You Will NeedHighlighter Foundation Face powder Mascara Black eyeliner Cream-colored eye shadow Pencil in your lip shade Rosy eyes shadow Lip balm Clear lip gloss or petroleum jelly Lengthening mascara (optional) Volumizing mascara (optional) Step 1: Fill in frown lines(画眉毛)Fill in any laugh lines with highlighter before you apply foundation. It helps create an even base for your makeup.Step 2: Powder your lashes(刷睫毛)Lightly brush your lashes with face powder before applying mascara. The powder and the mascara will form a paste to temporarily thicken your lashes.Use a lengthening mascara for your first coat, and a volumizing one for your second.Step 3: "Tightline" your lids(抹眼影)Use the makeup-artist trick known as tightlining: Apply black eyeliner underneath upper lash lines and between upper lashes to make your lashes look fuller.Step 4: Highlight your peepers(使用高光粉)Dab a little highlighter or apply a cream-colored eye shadow in the inner corners of your eyes – near the bridge of your nose – and just under your eyebrows, along the brow bone. It will catch the light, making eyes appear wider.Step 5: Prep your lips(唇的使用)Color bare lips with a lip pencil that matches your natural lip color before applying lipstick; it will help the color adhere. Or, press some rosy eye shadow on top of lip balm for all-day color.Step 6: Gloss over lip areas(在上下嘴唇中间抹一点唇油)Put a dab of clear lip gloss or petroleum jelly in the indentation in the center of your upper lip and in the center of your lower one; it will make both look plumper. Picture perfect!Award-winning actress Meryl Streep has worked with the same makeup artist on every single one of her films since the early 1980s. Article/201004/101821

Are you gassy? Do you have problems with noise and odor? Do you try to blame every episode on the family dog? Excessive flatulence can be embarrassing, but take heart; there is help available. Let VideoJug show you how to control your gas.你的肚子是否胀气?你是否受到不雅的声音和气味的困扰?你是否每次都要推卸到你的身上?胃肠胀气容易造成很尴尬的局面,不过不要沮丧,有一些办法可以帮助你。让VideoJug向你展示怎样解决胃肠胀气的问题。Step 1: Eat Right1.正确饮食Say goodbye to fried, fat and fiber and hello to peppermint and ginger! Fried food, fatty food, and too much fiber can give you bloat and gas, but peppermint and ginger ease digestion. Still gassy? Try cutting back on dairy, too.告别油炸,高脂肪,高纤维的食物,多食用薄荷和生姜。油炸,脂肪,和过多纤维的食物会产生很多气体,而薄荷和生姜可以帮助消化。仍然很胀气?奶制品也适当减少吧。Step 2: Eat Right For You2.食用适合自己的食物Eating right isn#39;t enough; You have to eat right for you. Figure out what makes you gassy and cut it out of your diet. Some foods and beverages that could be the culprits include: beans, onions, broccoli, brussel sprouts, cauliflower, artichokes,asparagus, apples, pears, prunes, peaches, gum, whole-wheat b, bran, beer, soda, milk, cream, and ice cream.食用正确的食物是不够的,你必须食用适合自己的食物。查明是哪些食物让你如此胀气,然后从你的饮食中除掉。有一些食物和饮料可能是罪魁祸首:豌豆,洋葱,西兰花,比京芽菜,花椰菜, 朝鲜蓟,芦笋,苹果,梨,梅干,桃子,口香糖,全麦面包,麸皮,啤酒,汽水,牛奶,奶油和冰激凌。Step 3: Eat The Right Way3.食用方法正确It#39;s not just what you eat, it#39;s also how you eat. Slow down! Eat smaller meals. Take smaller bites. Chew thoroughly. Don#39;t gulp. Take small sips. Don#39;t use straws. Don#39;t talk while you eat. Stop chewing gum. The less air you take it, the less air you#39;ll need to let out.仅仅选择合适的食物也是不够的,饮食方法也很重要!饮用速度要慢下来!每一餐少吃一点,每一口少一点,彻底咀嚼。不要狼吞虎咽。小口小口地喝,不要用吸管。吃饭的时候不要说话。不要嚼口香糖。吸入的空气越少,需要排除的气体越少。Step 4: A Little Help From The Drugstore4.适当用药物Still gassy? Get a little chemical help. Beano, lactase supplements and activated charcoal may help, and they#39;re available over the counter at almost any drugstore or supermarket. If you can#39;t find activated charcoal, try the health food store.仍然很胀气?可以少量用一点药物。Beano防排气片,乳糖分解酵素和活性木炭也有帮助,几乎所有药店和超市都可以买到。如果找不到活性木炭,可以到健康食品超市看一下。Thanks for watching How To Treat Excessive Flatulence.感谢收看“怎样治疗胃肠胀气”视频节目。 /201212/217076


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